To Be Frank
To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF
Podcasting since 2024 • 16 episodes
To Be Frank
Latest Episodes
Spotting Red Flags in Men: Awareness and Self-Improvement
Tune in to the first episode of "Heartstrings & Healing" as host Frank discusses spotting red flags in men. This episode explores the common red flags in relationships, and their underlying causes, and offers practical advice for men lookin...
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Season 3
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Episode 1
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29:22
Sons in Silence: Navigating African Household Expectations and Social Media Realities
Join your host Frank and guest Jake from Yaps and Vibes podcast on an exploration of the impact of parental expectations and social media on the mental health of sons in African households. In this frank conversation, they dive into the pressur...
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Season 2
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Episode 5
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41:54
The Digital Dilemma
Join Frank on the latest episode of Beyond the Mask as we dive into the digital dilemma of navigating identity in the social media age. This episode explores the pressures of online personas and offers practical strategies for maintaining...
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Season 2
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Episode 4
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24:07
Beyond the Mask: Mental Health Transcends Gender & Race with the Founder of Girls Who Code
In this compelling episode of To Be Frank, host Frank Beecham sits down with Katie, a D1 athlete, master’s student, entrepreneur, and founder of Girls Who Code. Together, we explore the profound experiences that girls face and delve into ...
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Season 2
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Episode 3
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26:28
Navigating authentic connections
To Be Frank welcomes Cecil Quarshie, founder of Strictly Social Africa, an organization dedicated to helping individuals navigate authentic connections in a world dominated by social media.In this insightful conversation, we explore the...
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Season 2
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Episode 1
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34:21