To Be Frank
To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF
Podcasting since 2024 • 20 episodes
To Be Frank
Latest Episodes
To Be Frank, Grief Lives in the Quiet Moments
In this heartfelt conversation, Frank Beecham explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of loved ones to include the grief experienced in relationships, dreams, and personal identity. He discusses th...
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Season 5
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Episode 2
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22:09
To Be Frank, I’m Still Healing
Grief doesn’t follow a timeline — it becomes part of who we are.In this deeply personal conversation, To Be Frank host, Frank Beecham sits down with author of Red Bird, Diandra Ford-Wing, to talk about love, loss, and the red bird that ...
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Season 5
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Episode 1
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1:05:42
To Be Frank, I Didn't Know I was Addicted
In this honest, eye-opening episode of To Be Frank, Frank Beecham explores addictions we don’t always recognize — from alcohol to sugar, social media, overworking, and more. He unpacks how hidden addictions impact men’s mental health, ...
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Season 4
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Episode 2
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22:04
To Be Frank, Dyslexia Made Me Stronger
In this raw and practical episode of To Be Frank, host Frank Beecham shares his journey with dyslexia, the mental health impact it had growing up in an African home, and why embracing neurodivergence matters. Frank unpacks how to spot dyslexia,...
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Season 4
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Episode 1
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18:37
Spotting Red Flags in Men: Awareness and Self-Improvement
Tune in to the first episode of "Heartstrings & Healing" as host Frank discusses spotting red flags in men. This episode explores the common red flags in relationships, and their underlying causes, and offers practical advice for men lookin...
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Season 3
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Episode 1
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29:22
