To Be Frank
To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF
To Be Frank
To Be Frank, I Didn't Know I was Addicted
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Frank Beecham
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Season 4
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Episode 2
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In this honest, eye-opening episode of To Be Frank, Frank Beecham explores addictions we don’t always recognize — from alcohol to sugar, social media, overworking, and more. He unpacks how hidden addictions impact men’s mental health, relationships, and healing journeys, especially in African homes.
This episode is a powerful reminder: addiction doesn’t always look dramatic — sometimes it looks normal. But freedom starts with honesty.
Listen now, share it forward, and let’s break the silence together.
#ToBeFrank #AddictionAwareness #HiddenAddictions #MentalHealth #MensWellness #BreakingStigma #PodcastEpisode
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