To Be Frank

To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF

All Episodes

To Be Frank

To Be Frank: It takes a mental Toll (7 Ways 'Be a Man' Affects African Men's Mental Health)

April 18, 2024 • Frank Beecham • Season 1 • Episode 8

Be Frank with us! Send us a text

Let's dive into the heart of African masculinity with Frank on "To Be Frank" as Frank unpacks the profound impact of the phrase "be a man" on mental health. In this eye-opening episode, Frank reveals the hidden tolls African men face as they navigate societal expectations and cultural norms. From increased stress levels to the suppression of emotions, each segment unveils the harsh realities often concealed behind the facade of masculinity. Backed by real-life statistics, Frank delivers a compelling narrative that resonates with listeners on a deeply human level. Join the conversation and discover how breaking the silence and challenging stereotypes can pave the way toward a more inclusive and supportive future for African men. Tune in to "o Be Frank and be part of the movement to prioritize mental wellness for all.

Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024

People on this episode

Frank Beecham

Host